This exercise & yoga ball is an ideal tool for strengthening exercises, pelvic floor training or as a support cushion when not fully inflated.
A very nice play-ball for all ages, especially kids and seniors, which is soft on impact. Its soft, smooth texture, very light weight and portable size makes exercising easy at home, office or travel.
Exercises guide included. It contains many ideas for the use of the Overball in sports, therapy and fitness.
